Yes, You Can I Eat Boiled Elderberries: A Guide to Safe Preparation
                                
                                
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                                    4 min read                                
                            
                                Raw elderberries contain a toxic compound called cyanogenic glycosides, which can cause severe gastrointestinal distress. However, properly prepared elderberries are safe to eat, leading many to ask: can I eat boiled elderberries and what's the right way to cook them?