Is Boiled Meat Healthier Than Fried? A Comprehensive Nutritional Analysis
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3 min read
According to a study on rabbit meat, boiling for a controlled period can increase its digestibility and nutritional value, whereas frying can have a less favorable outcome. This raises the question for all types of meat: is a simple pot of boiling water a healthier alternative to a sizzling frying pan? The answer lies in a detailed comparison of how these two distinct cooking methods impact the meat's nutritional profile, calorie count, and the formation of potentially harmful compounds.
