What Happens When You Drink Boiled Milk Every Day?
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4 min read
According to a study cited by the National Library of Medicine, boiling milk can lead to a reduction in certain vitamins, such as B-complex and C, yet milk remains a significant source of nutrients even after being heated. This highlights the nuanced answer to what happens when you drink boiled milk every day, balancing nutritional changes against increased safety and potential digestive benefits.
