Is Drinking Boiled Orange Peel Water Good for You? Unpacking the Health Benefits and Risks
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5 min read
Did you know that orange peels contain significantly higher levels of vitamin C and flavonoids than the fruit's flesh? This nutrient-rich rind has sparked a viral health trend, leaving many to wonder: is drinking boiled orange peel water good for you? This article delves into the science behind this popular practice, exploring the potential benefits, risks, and proper preparation methods.
