How Much Protein Does a Boiled Sweet Potato Have? A Comprehensive Nutritional Guide
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3 min read
A medium-sized boiled sweet potato provides a relatively small amount of protein, typically around 2 grams. While it is not a primary source for this macronutrient, its role in a balanced diet is significant due to its rich supply of complex carbohydrates, fiber, and potent antioxidants, including beta-carotene.
