Are Hard-Boiled Eggs the Healthiest to Eat?
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4 min read
According to the USDA, a large hard-boiled egg contains approximately 78 calories, a lower-calorie option compared to many other egg preparations. So, are hard-boiled eggs the healthiest to eat? While a simple cooking method that requires no added fats, it's worth examining how it stacks up against alternatives and what specific nutrients it offers.
