How many calories does boiled turkey have? And what's its nutritional value?
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5 min read
According to Healthline, a 3.5-ounce serving (100 grams) of skinless turkey breast contains around 139 calories and is a lean, protein-rich option for a healthy diet. This means that knowing how many calories does boiled turkey have is essential for those looking to manage their weight and nutrition. The final calorie count will depend on the cut of meat and whether the skin is included.
