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Tag: Boiled water nutrition

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Do You Lose Minerals When You Boil Water?

4 min read
Boiling water is a time-honored method for sterilization, but it has a little-known effect on the water's mineral content. Despite the common assumption that boiling removes or destroys everything in the water, you do not lose minerals when you boil water; in fact, the mineral concentration increases. This is a crucial distinction for anyone concerned with water quality and preparation.