Tag: Boiling cinnamon

For centuries, cinnamon has been valued in traditional medicine for its therapeutic properties. The simple act of boiling cinnamon unlocks its health-boosting potential, infusing water with a wealth of beneficial compounds, making it an easy addition to a healthy lifestyle.

According to the German Federal Institute for Risk Assessment (BfR), Cassia cinnamon, the most common type found in supermarkets, contains high levels of coumarin which can cause liver damage in high doses. The safety of boiling cinnamon sticks to drink depends heavily on the type you are using and the quantity consumed.