Tag: Boiling protein

Over 60°C, whey protein begins to denature, causing its molecular structure to change. This fundamental chemical reaction is at the heart of the question: can we boil whey protein in milk? The short answer is yes, but the result might not be what you expect, both in terms of texture and nutritional delivery speed.

A common myth suggests that boiling destroys protein's nutritional value. In reality, when you boil protein, the change you see is a process called denaturation, which alters its shape but generally not its amino acid content, often making it more digestible.