Is Bok Choy Juice Healthy? Benefits, Risks, and How to Make It
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5 min read
A single cup of shredded raw bok choy contains 32 milligrams of vitamin C and 32 micrograms of vitamin K, making it a nutrient powerhouse. Juicing this Chinese cabbage offers a concentrated dose of its impressive vitamin and mineral profile, but it also comes with certain considerations that are crucial for consumers to understand.
