Can You Eat Bok Choy Raw Like a Salad? Yes, and Here's How to Prepare It
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4 min read
According to the USDA, a single cup of shredded bok choy contains a high percentage of the daily value for vitamins C, K, and A. This nutrient-dense cruciferous vegetable is a fantastic, crisp addition, so can you eat bok choy raw like a salad? Absolutely, and its unique dual texture makes it a perfect, lively choice for fresh preparations.
