Does Bomb Pop Liquid IV Have a Lot of Sugar?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to the nutrition label, a single stick of Liquid I.V. Hydration Multiplier, including the popular Bomb Pop flavor, contains 11 grams of total sugar. This amount is a key component of its formula, which is designed to help the body absorb water and electrolytes more efficiently.