Is Paella Rice High in Calories? Separating Fact from Dish
                                
                                
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                                    4 min read                                
                            
                                The calorie count of a mixed paella can vary significantly, with one survey noting a range from 355 to over 400 kilocalories per 250-gram serving. Given these variations, many wonder: is paella rice high in calories? The answer is nuanced and depends on the specific dish, as the rice itself is only one component of the total calorie equation.