Tag: Bone broth health risks

Bone broth, made from simmering animal bones for extended periods, has been a staple in traditional cooking for centuries and has recently resurfaced as a popular health beverage. Many people sip it warm out of a mug, touting it as a nutrient-rich, hydrating elixir.

While anecdotal evidence and traditional wisdom have long praised its healing properties, modern research continues to explore the full extent of its benefits. Drinking bone broth two times a day is a common practice among wellness enthusiasts, but the true impact on health depends on factors like individual health goals and the broth's quality.