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Tag: Bone broth macros

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Will Drinking Bone Broth Break Ketosis? The Definitive Guide

4 min read
Many people worry that a warm, savory beverage might undo their hard work, but high-quality bone broth is actually an excellent companion for the ketogenic diet. A common misconception is that all bone broth is the same, but the truth is that a low-carb, plain version is highly unlikely to break ketosis.