Tag: Bone flexibility

An adult human skeleton contains 206 bones, a dynamic and living tissue that provides crucial support and protection. The secret to their incredible durability lies in their unique composition, a composite material designed to answer the question: what makes bones strong and nonflexible?.

According to the National Institutes of Health, over 99% of the body's calcium is stored in the bones and teeth. The question of what is better for bones, calcium or collagen, often arises when considering long-term skeletal health, but the reality is more nuanced than choosing one over the other.

Over 90% of the organic matrix of bone is composed of collagen fibers, providing the essential framework for mineralization. This critical protein gives bones their flexibility and tensile strength, preventing them from being brittle and prone to fracture.