Tag: Bone health milk

An estimated 68% of the world's population has some degree of lactose malabsorption, a condition that makes digesting milk sugar difficult. Despite this widespread prevalence, milk has been a dietary staple for thousands of years, leading to a complex and often contradictory public perception of its overall healthiness.

Formulated specifically for adults, particularly seniors aged 50 and above, Birch Tree Advance is a nutritional supplement powder drink packed with a complex blend of nutrients. This specialized formulation is designed to meet the distinct nutritional needs that arise with advancing age, focusing on key areas like muscle, bone, and immune health.

While commonly viewed as a cornerstone of good health, particularly for strong bones, research shows that countries with the highest dairy consumption also tend to have the highest rates of hip fractures. This challenges the traditional wisdom behind why we should not drink milk every day, suggesting there may be hidden downsides to a daily glass.