Tag: Bone in wings nutrition

According to nutrition tracking sites like FatSecret, a single serving of Applebee's Classic Bone-In Wings with no sauce contains approximately 410 calories. The total calorie count for Applebee's bone-in chicken wings, however, varies significantly depending on the sauce and accompanying dipping sauce you choose.

According to nutritional data, a typical 10-piece order of bone-in chicken wings contains between 60 and 68 grams of protein before any sauce is applied. The total protein in a 10 piece Wingstop order varies depending on whether you choose classic or boneless wings and your chosen flavor, but it is consistently a significant source of protein for muscle repair and satiety.

Six traditional fried buffalo wings from a major chain can contain around 410 to 450 calories, before accounting for any dipping sauces. The exact number of calories in 6 PC buffalo wings varies significantly based on several key factors, including cooking method, whether the wings are bone-in or boneless, and the specific sauce used.