Tag: Bone marrow risks

Enjoyed for centuries in traditional cuisines, beef bone marrow has re-emerged as a nutrient-dense food prized by modern health enthusiasts. But despite its rich nutritional profile, many wonder: is beef bone marrow good or bad for you, and what are its true health implications?

While bone marrow has gained popularity in recent years as a 'superfood' rich in nutrients like collagen and healthy fats, it is not without potential health downsides. It is crucial to understand what are the risks of bone marrow before incorporating it regularly into your diet, especially concerning sourcing and high saturated fat content.