Tag: Bone marrow safety

While yellow bone marrow consists primarily of fat cells, providing an energy reserve for the body, many wonder about its safety and nutritional value for human consumption. So, is yellow bone marrow safe to eat, and what potential health effects should you consider?

Archaeological evidence shows that humans have been consuming bone marrow for thousands of years, instinctively drawn to its rich nutrient profile. This ancestral food has seen a resurgence in popularity, but for many, questions remain regarding the safety and acceptability of consuming the reddish-hued marrow. So, is it okay to eat red bone marrow?