Tag: Bone marrow supplements

According to the Cleveland Clinic, the bone marrow is the foundation for your body's blood cells, making its health critical for overall wellness. Choosing the right nutrients is essential for supporting its function, and understanding what supplements help with bone marrow can be a powerful part of a healthy lifestyle.

While traditional cultures have consumed bone marrow for millennia, the modern bone marrow supplement market has exploded, promising a wealth of health benefits. But with many studies focusing on individual components rather than the supplement itself, the question remains: are bone marrow supplements worth it?