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Tag: Bone types

Explore our comprehensive collection of health articles in this category.

Can any bone be used for bone broth?

5 min read
While it's true you can technically use any bone to make a simmering stock, research has shown that the mineral content can vary significantly depending on the bone type and animal source. So, can any bone be used for bone broth, or are some choices far superior for flavor and nutrients?

Clarifying 'Bone D': What are the different types of bone D?, Bone Density, and Vitamin D's Role

3 min read
The adult human skeleton is composed of 206 bones, each with a distinct shape and function. The query surrounding "What are the different types of bone D?" often stems from a confusion of several distinct yet related concepts: the classifications of bones by shape, bone density terminology, and the critical nutrient, Vitamin D. Understanding these components is essential for maintaining strong, healthy bones throughout life.