Tag: Bone weakness

According to the National Institutes of Health, vitamin D deficiency is a common problem globally, and it is the primary nutritional reason for bones becoming weak and soft. This can lead to serious conditions like osteomalacia in adults and rickets in children, characterized by impaired bone mineralization.

According to the Bone Health and Osteoporosis Foundation, nearly one in two women and up to one in four men aged 50 and older will break a bone due to osteoporosis. While a balanced diet is the best source of nutrients for bone health, supplements can play a crucial role in filling nutritional gaps and addressing deficiencies.