Tag: Boneless chicken thigh

While often perceived as less healthy than its white meat counterpart, a 3.5-ounce serving of cooked, skinless chicken thigh delivers an impressive 24.8 grams of protein. This raises the question: is boneless chicken thigh healthy, and what factors influence its overall nutritional value?

A cooked, skinless chicken thigh typically provides between 25 and 27 grams of protein per 100 grams, making it a solid choice for muscle building and a flavorful meal. If you've been curious about how much protein does a boneless thigh have, this guide offers the complete nutritional picture.