Is Boneless Fried Chicken Healthy? A Nutritional Deep Dive
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4 min read
Deep-frying chicken can more than double its calorie count and significantly increase its fat content compared to grilled options, according to studies. This fact makes many wonder, is boneless fried chicken healthy? The answer is nuanced and depends heavily on preparation, frequency, and portion size, but it's rarely a 'healthy' choice in the traditional sense.
