How many calories are in boneless pork? Exploring the nutritional facts
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4 min read
According to USDA data, boneless pork tenderloin is remarkably lean, containing similar fat levels to a skinless chicken breast. Knowing exactly how many calories are in boneless pork is vital for anyone tracking their intake, but the precise amount varies significantly based on the cut, preparation, and portion size. From a tenderloin roast to a lean pork chop, understanding these differences is key to managing your diet effectively.
