How many calories are in 4 ounces of boneless pork?
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4 min read
A 4-ounce serving of cooked, lean boneless pork loin contains approximately 195 calories, but this number can vary significantly depending on the specific cut and cooking method. Knowing how many calories are in 4 ounces of boneless pork is essential for managing your diet, whether you're focusing on weight loss, muscle gain, or simply maintaining a healthy lifestyle.
