Nutrition Deep Dive: How Many Calories Are in 4 oz of Boneless Skinless Chicken Thigh?
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4 min read
While the exact figure varies slightly by cooking method and brand, a 4 oz serving of raw boneless, skinless chicken thigh typically contains around 130–150 calories. Understanding **how many calories are in 4 oz of boneless skinless chicken thigh** is essential for meal planning, especially for those tracking their macronutrient intake.
