How Many Calories Are in 7 Oz of Boneless Skinless Salmon?
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4 min read
The calorie count for 7 oz of boneless, skinless salmon can vary significantly depending on whether it is wild-caught or farmed, a key nutritional factor. A 7-ounce serving of boneless, skinless Atlantic salmon typically contains between 280 and 320 calories, though other factors also play a role.
