Tag: Boneless skinless thigh

A 5 oz serving of raw, boneless, skinless chicken thigh contains approximately 160 to 170 calories, a figure that varies based on the precise fat content. The calorie count changes dramatically if the fatty skin is left on, and it is crucial to understand these distinctions for accurate meal tracking.

According to Healthline, a standard cooked, skinless chicken thigh (111g) provides approximately 27 grams of protein. A query like 'How much protein is in 1 chicken thigh on Reddit?' often surfaces conflicting data, primarily due to variations in size, preparation, and whether the skin and bone are included. This article breaks down the facts to resolve the confusion surrounding this popular cut of meat.