How Much Protein Does a Boneless Thigh Have? A Complete Nutritional Breakdown
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4 min read
A cooked, skinless chicken thigh typically provides between 25 and 27 grams of protein per 100 grams, making it a solid choice for muscle building and a flavorful meal. If you've been curious about how much protein does a boneless thigh have, this guide offers the complete nutritional picture.