Are Boneless Wings Keto? A Deep Dive for Low-Carb Eaters
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4 min read
Many popular restaurant chains serve boneless wings coated in a high-carb breading, making them a poor choice for a strict keto diet. Fortunately, understanding the core issue—the breading and sugary sauces—is the first step toward enjoying a keto-friendly version that aligns with your low-carb lifestyle.