Nutrition Diet: How much protein is in 10 piece boneless wings?
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6 min read
A 10-piece order of boneless wings can have a vastly different protein count depending on the restaurant and preparation, often ranging from 47g to over 80g. Understanding **how much protein is in 10 piece boneless wings** requires looking beyond just the chicken itself, considering the cooking method, breading, and sauces that dramatically alter the nutritional profile.
