Can I snack on GOLO? Your Guide to Healthy GOLO-Friendly Snacking
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4 min read
According to GOLO's own blog, the diet typically recommends snacks only when going more than six hours between meals, but bonus servings can be used flexibly throughout the day for this purpose. This means that while intentional snacking isn't the core focus, you can snack on GOLO effectively and healthily by using the program's designated bonus servings.
