Tag: Booch

Many health-conscious individuals are drawn to kombucha for its gut-friendly probiotics, but the booming popularity of hard kombucha has many questioning if alcoholic kombucha still has probiotics. While the fermentation process is key for producing the beneficial bacteria, it also naturally creates alcohol, which can be detrimental to the very cultures people seek.

An estimated 1% of the global population has celiac disease, making gluten-free options a necessity. This leads many to wonder, does hard kombucha have gluten in it? The short answer is that most hard kombuchas are naturally gluten-free, but a deeper look at the brewing process reveals why vigilance is still important for those with sensitivities.