Tag: Boost benefits

According to the brand's own FAQs, BOOST nutritional drinks can be consumed throughout the day, including with meals or as a snack. This confirms that you can drink BOOST anytime of the day, but the timing can be optimized depending on your specific health and dietary goals.

According to a study published by the National Institutes of Health, a significant portion of the population consumes energy and nutritional drinks regularly. But many wonder, **what happens if we drink BOOST daily?** This article will explore the potential benefits and drawbacks, helping you make an informed decision.