Supplements That Can Raise Your Oxygen Levels
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4 min read
According to a 2019 study published in the *Journal of Restorative Medicine*, certain dietary supplements like Coenzyme Q10 and beetroot juice can significantly increase oxygenation through enhanced blood flow. While oxygen levels are typically well-regulated in healthy individuals, some people seek to boost their oxygen delivery for athletic performance or to address deficiency-related issues. This guide explores which supplements raise oxygen levels and the mechanisms behind their effects.
