How much caffeine can a BOOST have? A complete guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Boost Energy drinks contain 30mg of caffeine per 100ml, but the amount can vary significantly across different product lines and serving sizes, with iced coffee variants containing even more. Understanding the specific caffeine content in each Boost product is crucial for managing your daily intake and staying within safe limits.