Tag: Boost drink sugar

Explore our comprehensive collection of health articles in this category.

Does Boost Drink Have a Lot of Sugar? An In-depth Nutritional Guide

Jan 4, 2026 •

4 min read

According to the American Heart Association, women should consume no more than 25 grams and men no more than 36 grams of added sugar daily. When considering a Boost drink, understanding how its sugar content measures up to this recommendation is critical for your health.

How many spoons of sugar are in a can of Boost?

Oct 23, 2025 •

4 min read

A 250ml can of Boost Energy contains approximately 12.3 grams of sugar, which translates to over three teaspoons. Understanding exactly how many spoons of sugar are in a can of Boost is crucial for managing your daily intake and making informed health decisions about these popular beverages.