Can We Drink Boost Milk During Weight Loss? The Full Nutritional Breakdown
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5 min read
According to research published in *Nutrients*, including dairy in a calorie-restricted diet can lead to greater fat loss while preserving lean muscle mass. The question, **can we drink Boost milk during weight loss?**, requires a careful look at ingredients, calories, and how it aligns with your specific dietary needs, as not all versions are created equally.
