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Tag: Boosting calories

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How to Eat Enough Calories When Sick: A Guide to Restoring Your Energy

6 min read
Did you know that when you're sick, especially with a fever, your body can burn up to 13% more calories for every 1°C increase in temperature? This is why knowing how to eat enough calories when sick is crucial to provide your immune system with the fuel it needs to fight off infection and help you feel better faster.