Tag: Borassus flabellifer

Contrary to its name, most edible sea coconuts come from a palm tree, not the sea. In this guide, learn how do you eat sea coconuts and discover the proper culinary use of the Palmyra fruit, separate from its rare, protected Seychelles counterpart.

In Southeast Asia, the Palmyra palm, known as Panai Maram in Tamil, has been hailed as the 'Tree of a Thousand Uses' for centuries, offering everything from food and medicine to construction materials. Its extensive and resilient nature provides a myriad of benefits that support local communities, human health, and environmental sustainability.

Over 801 uses have been attributed to the palmyra palm, the tree that bears the ice apple fruit. This tropical delicacy, known for its jelly-like flesh and cooling properties, is a treasured summer treat across South and Southeast Asia, but goes by many different names depending on the region.

While prized for their nutritional benefits, palm sprouts, particularly when consumed raw, carry inherent risks, including a high potential for bacterial contamination. Understanding what are the side effects of palm sprouts is crucial for mitigating health risks, especially for vulnerable populations such as the elderly, pregnant women, and children.

With an estimated 140 million palmyra trees cultivated worldwide, particularly across Asia and Africa, this tropical palm offers immense potential for human nutrition and medicine. The question, 'Is palmyra good for health?', is answered comprehensively by its rich profile of vitamins, minerals, and bioactive compounds, supporting a variety of bodily functions.