Boron and Riboflavin: What Vitamin Does Boron Deplete?
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4 min read
According to a study published on ResearchGate, high boron intake, particularly from boric acid ingestion, can significantly increase the urinary excretion of riboflavin (vitamin B2). This surprising nutritional interaction suggests that boron can deplete riboflavin levels in the body, which highlights a potential concern for those with high boron exposure or dietary supplementation.
