What is the Best Form of Boron to Take? A Guide to Boron Supplements
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5 min read
According to a 2020 review in the *Journal of Trace Elements in Medicine and Biology*, boron supplementation plays a pivotal role in bone health and may modulate the metabolism of calcium and sex hormones. When considering supplementation, a common question is **what is the best form of boron to take** for maximum benefits.
