What Happens if You Are Deficient in Boron? Understanding the Symptoms and Effects
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4 min read
While not yet classified as an essential nutrient for humans by some health organizations, boron is a trace mineral that has been linked to numerous bodily functions, including bone formation and brain activity. Research, primarily from animal studies and some human trials, indicates that a low intake of this mineral can disrupt important biological processes, potentially leading to noticeable health issues.