What are the benefits of borscht?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition data, a single cup of borscht can provide significant percentages of your daily vitamins and minerals, cementing its status as a nutrient-dense powerhouse. But the health-promoting qualities of this classic Eastern European soup go far beyond basic nutrition, with beets and other vegetables offering a wide array of benefits. So, what are the benefits of borscht?