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Tag: Borscht calories

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How many calories are in a bowl of Ukrainian borscht?

3 min read
A single serving of traditional Ukrainian borscht can contain anywhere from under 100 to over 400 calories, a wide range that depends heavily on the specific ingredients and preparation methods. Understanding how much fat, protein, and carbohydrates are present in your bowl is key to fitting this nutrient-dense soup into a balanced diet, no matter how it's prepared.