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Tag: Boswellic acids

Explore our comprehensive collection of health articles in this category.

What Are the Proven Benefits of Boswellia?

3 min read
Used for centuries in traditional Ayurvedic medicine, boswellia is an herbal extract known for its potent anti-inflammatory properties. This resin, also known as Indian frankincense, is increasingly recognized by modern science for its potential to support joint health and manage chronic inflammatory conditions.

Nutrition Diet: How long does it take for Boswellia to start working?

4 min read
Some clinical studies have shown initial improvements in pain scores for osteoarthritis in as little as five to seven days after starting Boswellia supplementation. This rapid onset can offer quick relief, but understanding the full timeframe for optimal results is crucial for anyone asking: **How long does it take for Boswellia to start working?**