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Tag: Botanical

Explore our comprehensive collection of health articles in this category.

What Are the Best Non-Alcoholic Spirits for Mindful Drinking?

5 min read
The global no- and low-alcohol beverage market surpassed $11 billion in market value in 2022, reflecting a substantial and growing trend towards mindful consumption. This evolution has brought a wave of sophisticated non-alcoholic spirits that offer the complexity, ritual, and taste of their boozy counterparts without the intoxicating effects, appealing to sober-curious and health-conscious consumers alike.

What Type of Food Group Are Nuts?

4 min read
According to major dietary guidelines like MyPlate, nuts are categorized primarily in the protein food group, though they are also rich in healthy fats. This nutritional classification can differ significantly from their botanical definition, which depends on how the plant produces its fruit. This article clarifies what type of food group are nuts based on both nutritional and botanical science.

What is the Scientific Name for Olive Leaf Extract?

5 min read
The olive tree is one of the oldest cultivated plants in human history, with evidence suggesting cultivation as far back as 6,000 years ago. The leaves of this ancient tree are the source of a powerful herbal supplement, and knowing the scientific name for olive leaf extract is key to understanding its botanical identity and therapeutic properties.

What is Sarsaparilla Root from Jamaica?

3 min read
Historically used as a 'blood purifier,' Jamaican sarsaparilla root, known botanically as *Smilax ornata* or *Smilax regelii*, has been a staple in Caribbean folk medicine for centuries. This woody vine's root is prized for its aromatic, slightly bitter flavor and its believed medicinal properties, which include treating various ailments and acting as a general health tonic.

Does chamomile tea have any negative side effects?

5 min read
While chamomile is widely regarded as safe for most people, some individuals may experience adverse effects. These potential side effects range from mild allergic reactions to serious medication interactions, making it crucial to be aware of the risks before adding it to your daily routine.

Does Rocket Count as a Vegetable? Culinary vs. Botanical Definitions

4 min read
According to the Royal Horticultural Society, rocket is an edible annual plant that belongs to the mustard and cabbage family. This peppery leaf is undeniably a vegetable from a culinary standpoint, but its classification can be seen from both a botanical and cooking perspective, leading to some common confusion.

Does Blue Lotus Have Sugar? Unpacking the Nutritional Facts

4 min read
Recent studies have identified a wide array of phytochemicals in the Nymphaea species, confirming their nutritional value. Understanding the nutritional composition is key, and a common question that arises is: does blue lotus have sugar in its natural form or when consumed as a tea or extract?